In addition a lsm must handle a long pole d pole and be ready to assist with clears feeding offensive players etc.
Long stick middie tips.
Defense from the midfield position particularly for short stick midfielders is a critical aspect of overall team defense.
Focus of a long stick middie long stick middies are typically the more defensive middies.
The following are some tips for playing defense from the midfield position.
This makes it harder long lasting and minimizes chances of corrosion.
Man up the strongest offensive lacrosse middies play on the man up unit.
You need to have an intimate knowledge of defense as well as be comfortable running with the midfield.
Play defense with your feet.
Your lsm can shut down the other team s best middie take the ball away pick off passes and push the ball to the goal quickly.
Good footwork means speed agility and quickness.
Their goal should be to play between the lines and recognize when there is a fast break in progress.
Having the stick skills and ground ball skills are incredibly important but you also are in the best situation to take the ball away form the other team as many middies aren t comfortable playing against a 6 foot stick.
Man down the best defensive lacrosse middies often play on the man down units.
They are going to run past a few guys on the clear.
Occasionally a midfielder will chose a longer shaft playing lsm long stick middie as a strategic decision in more advanced levels of play goalies have 40 shafts to combine durability with maneuverability.
A special transparent spray chemical paint is used to add sheen and smoothness to the stick.
Long stick middies lsms this page provides details on how to be an effective lsm.
The lsm must often hurry off when the ball crosses onto the offensive side of the field.
They love defense and want to score goals.
But a longer stick comes with added responsibility.
Just like a face off specialist an lsm needs to get in a low stance in order to compete with a short stick.
A nose for ground balls.
In order to succeed at the lacrosse face off long stick middies must have certain attributes including.
Good footwork is a critical skill for defensive players.
This prevents the colour on the stick from fading easily and enhances the look and feel of the stick.