This essential oil helps treat insomnia thanks to its calming and soothing effects to the mind and body.
Lavender essential oil pillow spray recipe.
Homemade lavender pillow spray recipe for sleep.
Another great recipe includes a few of those oils.
Here are some recipes that you can experiment with.
Lavender ylang ylang and bergamot pillow spray.
In a 2 ounce bottle add teaspoon of vodka 4 drops of ylang ylang 12 drops of lavender and 8 drops of bergamot.
Shake well before using.
You can combine essential oils for best results.
Essential oils pillow spray recipe 2.
This mixture contains approximately 2 dilution rate when using 24 drops of essential oils which also makes it safe for.
Frankincense blends well with bergamot and lavender essential oils.
Essential oil pillow mist is a fabulous way to help you get your much needed rest.
This diy lavender pillow mist uses lavender essential oil for the most peaceful sleep you have ever had.
Spray 3 4 times onto your pillow before laying down.
Put these all in the bottle swirl to combine and then fill the rest with distilled water.
Your body needs at least 7 hours of sleep so you can function at your best.
A pillow spray also known as pillow mist is an aromatherapy spray for sleep.
Method use for natural pillow spray.
Another wonderfully calming blend is lavender bergamot and frankincense essential oils.
If you want it to be stronger you can add 5 10 drops of lavender essential oil to the mixture.
You can use either the lavender essential oil spray or the lavender flower spray as a sleep spray.
Pillow spray recipes for amazing sleep.
12 drops of lavender oil.
My favorite essential oils for sleep.
If you want to recreate the original deep sleep pillow spray by this works then blend together lavender vetivert and chamomile essential oils.
I ve been using this homemade pillow spray for several weeks and have noticed that i m sleeping more deeply and feel more rested upon waking up.
Many reputable essential oil companies now carry wonderful sleep blends too and they would work just great for this recipe.
Relaxing pillow spray recipe.
It is made with a combination of essential oils shown to support sleep.
Please read my disclosure for more info.
It is really simple and only takes a few ingredients to make.
20 30 drops of calming essential oils pick from the suggested oils below 2 or 4 ounce amber glass spray bottle funnel.
Lavender pillow spray for better sleep.
Have you ever made lavender essential oil spray.
This method of making lavender linen spray from flowers produces a very subtle scent.
4 drops of ylang ylang oil.
Keep scrolling for a video tutorial on how to make this easy diy pumpkin spice face mask.
But if you have a favorite company you are loyal to just substitute your favorite essential oils for this pillow spray recipe.
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Lavender essential oil is often referred to as the number one oil to always have on hand in your household due to its.
12 drops lavender essential oil.
Such as lavender used around the globe to ease tension and stress for restful sleep or frankincense to create a relaxing environment for bedtime.
Lavender essential oil is my favorite.